{"id":823,"date":"2020-08-12T09:52:45","date_gmt":"2020-08-12T07:52:45","guid":{"rendered":"http:\/\/www.saoma.ch\/?page_id=823"},"modified":"2026-06-06T13:09:09","modified_gmt":"2026-06-06T11:09:09","slug":"eft-emotional-freedom-techniques","status":"publish","type":"page","link":"https:\/\/www.saoma.ch\/?page_id=823","title":{"rendered":"EFT (Emotional freedom techniques)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"823\" class=\"elementor elementor-823\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ca11e7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4ca11e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b243ed8\" data-id=\"b243ed8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-915d72b elementor-widget elementor-widget-heading\" data-id=\"915d72b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-xl\">EFT - Psychologie \u00e9nerg\u00e9tique<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08ed370 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"08ed370\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60dfd64 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"60dfd64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b427eae\" data-id=\"b427eae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97c91dc elementor-widget elementor-widget-text-editor\" data-id=\"97c91dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019EFT (Emotional Freedom Techniques) est une technique de lib\u00e9ration \u00e9motionnelle sans confrontation qui a fait ses preuves. Elle permet d&rsquo;apaiser des soucis d\u2019ordre psychique et physique en r\u00e9\u00e9quilibrant les m\u00e9ridiens par tapotement de points d&rsquo;acupuncture tout en acc\u00e9dant aux sous-couches psychologiques d&rsquo;une personne. D\u00e9velopp\u00e9e pour les soldats apr\u00e8s la guerre, cette technique s&rsquo;inspire de diff\u00e9rentes approches telles que la m\u00e9decine chinoise, la PNL (programmation neurolinguistique), la kin\u00e9siologie et l&rsquo;hypnoth\u00e9rapie.<\/p><p><strong>Il ne s\u2019agit pas d\u2019y croire ou non, i<\/strong><b>l s\u2019agit de tester et de voir les r\u00e9sultats par vous-m\u00eame. D&rsquo;ailleurs vos retours sur les phobies sont magnifiques !<\/b><\/p><p>Les d\u00e9marches psychologiques prennent parfois beaucoup de temps, \u00e0 contrario de l\u2019EFT qui peut aider \u00e0 apaiser les s\u00e9quelles d&rsquo;un traumatisme en moins de temps qu\u2019un suivi psychologique qui dure parfois des ann\u00e9es. \u00a0<\/p><ul><li>Abus, agressions, chocs divers, etc\u00a0<\/li><li>Phobies (araign\u00e9e, serpents, avion, peur des aiguilles ou de parler en public, etc)<\/li><li>Suites d\u2019op\u00e9rations<\/li><li>Crises d\u2019angoisses, anxi\u00e9t\u00e9<\/li><li>Douleurs chroniques et bien d\u2019autres choses<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a199dd8\" data-id=\"a199dd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18d891f elementor-widget elementor-widget-image\" data-id=\"18d891f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1015\" src=\"https:\/\/www.saoma.ch\/wp-content\/uploads\/2026\/06\/EFT-psychologie-energetique-1024x1015.jpg\" class=\"attachment-large size-large wp-image-13493\" alt=\"\" srcset=\"https:\/\/www.saoma.ch\/wp-content\/uploads\/2026\/06\/EFT-psychologie-energetique-1024x1015.jpg 1024w, https:\/\/www.saoma.ch\/wp-content\/uploads\/2026\/06\/EFT-psychologie-energetique-300x297.jpg 300w, https:\/\/www.saoma.ch\/wp-content\/uploads\/2026\/06\/EFT-psychologie-energetique-150x150.jpg 150w, https:\/\/www.saoma.ch\/wp-content\/uploads\/2026\/06\/EFT-psychologie-energetique-768x761.jpg 768w, https:\/\/www.saoma.ch\/wp-content\/uploads\/2026\/06\/EFT-psychologie-energetique-45x45.jpg 45w, https:\/\/www.saoma.ch\/wp-content\/uploads\/2026\/06\/EFT-psychologie-energetique.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba0d131 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"ba0d131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=41796229548\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Allez, je prends rdv<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f40b1a5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f40b1a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb6d8c9\" data-id=\"cb6d8c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b80d70 elementor-widget elementor-widget-text-editor\" data-id=\"8b80d70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pourquoi aller chez une th\u00e9rapeute si je peux le faire moi-m\u00eame ?<br><\/strong><\/p>\n<p>Dans la plupart des cas, une \u00e0 deux s\u00e9ances et vous \u00eates parfaitement autonome. \u00c0 contrario, certains traumas profonds requi\u00e8rent l&rsquo;aide d&rsquo;une th\u00e9rapeute afin de mettre de la distance avec l&rsquo;\u00e9v\u00e8nement au travers de techniques sp\u00e9cifiques. Cela permet \u00e9galement de lib\u00e9rer certaines \u00e9motions que l&rsquo;on aurait peur d&rsquo;affronter seul.e. Comme je le dis souvent, ouvrir un tiroir mental est facile mais il est n\u00e9cessaire de savoir cadrer ce qui pourrait en sortir selon les cas de figures.<\/p>\n<p><strong>\u00c0 qui s&rsquo;adresse ce soin ?<\/strong><\/p>\n<p>L&rsquo;EFT s&#8217;emploie pour les humains de tous \u00e2ges. Il se pratique \u00e9galement sur les personnes en incapacit\u00e9 de le faire elles-m\u00eames (hospitalisation, fin de vie, etc). En ce qui concerne les animaux, je vous recommande de vous adresser \u00e0 une personne form\u00e9e en ce sens, ce qui n&rsquo;est pas mon cas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5682e9 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"a5682e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.saoma.ch\/?page_id=16\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Horaires et infos<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a01018 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9a01018\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a5c696\" data-id=\"2a5c696\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52ebf78 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"52ebf78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d3f64c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6d3f64c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b77f27\" data-id=\"6b77f27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-844f36c elementor-widget elementor-widget-heading\" data-id=\"844f36c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">Tarif<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28404d0 elementor-widget elementor-widget-text-editor\" data-id=\"28404d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-1954\" class=\"elementor-tab-content elementor-clearfix elementor-active\" tabindex=\"0\" role=\"tabpanel\" data-tab=\"4\" aria-labelledby=\"elementor-tab-title-1954\"><p>Cette m\u00e9thode vous est propos\u00e9e au cabinet ou par visio :<\/p><ul><li>S\u00e9ance d\u2019une heure : 130.- CHF<\/li><li>S\u00e9ance d\u2019une heure et demie : 180.- CHF<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e101b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5e101b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e68dad elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6e68dad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7fe420\" data-id=\"d7fe420\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9986cb2 elementor-widget elementor-widget-image\" data-id=\"9986cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.saoma.ch\/wp-content\/uploads\/elementor\/thumbs\/20170401_1701440-rotated-qo3t7fnvecf8tceg0jkxee87t6qycm8eck5djqdvuw.jpg\" title=\"processed by AtomJPEG  1.5.0n\" alt=\"Un petit pas pour l&apos;homme un gigantesque pour moi\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">JAMAIS je n'aurais imagin\u00e9 \u00eatre capable de cela un jour. (Colombie 2017)<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>EFT &#8211; Psychologie \u00e9nerg\u00e9tique L\u2019EFT (Emotional Freedom Techniques) est une technique de lib\u00e9ration \u00e9motionnelle sans confrontation qui a fait ses preuves. Elle permet d&rsquo;apaiser des soucis d\u2019ordre psychique et physique en r\u00e9\u00e9quilibrant les m\u00e9ridiens par tapotement de points d&rsquo;acupuncture tout en acc\u00e9dant aux sous-couches psychologiques d&rsquo;une personne. D\u00e9velopp\u00e9e pour les soldats apr\u00e8s la guerre, cette <a href=\"https:\/\/www.saoma.ch\/?page_id=823\" class=\"read-more below\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-823","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.saoma.ch\/index.php?rest_route=\/wp\/v2\/pages\/823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saoma.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.saoma.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.saoma.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saoma.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=823"}],"version-history":[{"count":187,"href":"https:\/\/www.saoma.ch\/index.php?rest_route=\/wp\/v2\/pages\/823\/revisions"}],"predecessor-version":[{"id":14524,"href":"https:\/\/www.saoma.ch\/index.php?rest_route=\/wp\/v2\/pages\/823\/revisions\/14524"}],"wp:attachment":[{"href":"https:\/\/www.saoma.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}